catvale's Journal, 19 July 2019

Weigh In record (no journal entry) for 19 July 2019
103.2 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2019:
764 kcal Fat: 30.50g | Prot: 57.28g | Carb: 66.88g.   Breakfast: Fragole, Cocco Essiccato, Milbona Skyr Bianco Magro 0,2%, Fiocchi d'Avena. Lunch: Pomodoro Cuore di Bue, Le Conserve della Nonna Ceci Lessati , Findus Fiori di Nasello, Avocado. Snacks/Other: Belbake Mandorle Californiane Sgusciate, Uva Passa. more...
gaining 3.1 lb a week

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