Weigh In record (no journal entry) for 08 July 2019
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155.6 lb
Lost so far: 2.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2019:
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559 kcal
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Fat: 19.00g | Prot: 16.06g | Carb: 82.88g.
Breakfast: Dolce Gusto Café Au Lait , Leberwurst, Golden Toast Vollkorn Toast, Banane, Äpfel, Milch 1,5%, Kellogg's Crunchy Müsli Coconut & Cashew. more...
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gaining 2.5 lb a week
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NadineM2907's weight history
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