Weigh In record (no journal entry) for 03 July 2019
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251.5 lb
Lost so far: 0 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2019:
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1822 kcal
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Fat: 85.68g | Prot: 81.37g | Carb: 176.85g.
Breakfast: la Gallina Gallette di Riso al Naturale Biologiche, Fage Total 0%, Abbasciano Banane Chips. Lunch: Sale, Aceto, Iper Simply Insalata Iceberg, Gusto Ricco Cotolette di Pollo. Dinner: Dolciando & Dolciando Gelato alla Stracciatella , Belté Beltè Zero, Pizza con Carne. Snacks/Other: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Grana Padano Grana Padano. more...
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3618 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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