Weigh In record (no journal entry) for 01 July 2019
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252.9 lb
Lost so far: 0 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2019:
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1959 kcal
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Fat: 99.73g | Prot: 224.44g | Carb: 28.44g.
Breakfast: Abbasciano Banane Chips , la Gallina Gallette di Riso al Naturale Biologiche, Dolcificante in Bustina (Aspartame), Fage Total 0%. Lunch: Sale, Aceto, Iper Simply Insalata Iceberg, Bechèr le Prosciuttine Classiche. Dinner: Develey Maionese Classica, Brazzale Scamorza Bianca, Aia Aequilibrium Petto di Tacchino al Forno, Lonza di Maiale (Intero, solo Parte Magra). Snacks/Other: la Gallina Gallette di Riso al Naturale Biologiche, Grana Padano Grana Padano, Vigorsol Air Action, Dolcificante in Bustina (Aspartame), Caffè Macchiato. more...
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3637 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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