Weigh In record (no journal entry) for 27 June 2019
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255.3 lb
Lost so far: 0 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2019:
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1195 kcal
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Fat: 33.35g | Prot: 85.91g | Carb: 143.50g.
Breakfast: Britti Gallette di Riso, Dolcificante in Bustina (Aspartame), Caffè Macchiato. Lunch: Anguria. Dinner: Condimento per Caesar Salad, Iper Simply Insalata Iceberg, Petto di Pollo, Carne. Snacks/Other: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Sale, Aceto, Iper Simply Insalata Iceberg, Grana Padano Grana Padano. more...
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3660 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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