Weigh In record (no journal entry) for 30 June 2018
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135.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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724 kcal
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Fat: 24.88g | Prot: 89.15g | Carb: 63.13g.
Breakfast: 花生醬(低脂), 吐司麵包, 咖啡. Lunch: 鯖魚, 海苔, 糙米飯, 苜蓿芽. more...
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carol0120lee's weight history
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