Weigh In record (no journal entry) for 25 June 2019
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121.7 lb
Lost so far: 66.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1951 kcal
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Fat: 85.83g | Prot: 76.48g | Carb: 221.99g.
Breakfast: TiP H-Vollmilch 3,5%, My Muesli Berry-White-Choc-Müsli. Lunch: Aldi Rösti Ecken, Almare Kap-Seehecht-Filets Lemon-Pepper & Knoblauch. Dinner: Cacik, Köfte, Pommes Frites, Plow. Snacks/Other: Schokobanane, Wassermelone. more...
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losing 1.5 lb a week
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