Weigh In record (no journal entry) for 24 June 2019
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155.0 lb
Lost so far: 3.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2019:
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397 kcal
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Fat: 14.65g | Prot: 15.54g | Carb: 51.67g.
Breakfast: Dolce Gusto Café Au Lait , Nektarinen, Leberwurst, Aldi Manfred das Pausenbrot , Herta Leichte Geflügel Fleischwurst. more...
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gaining 1.0 lb a week
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