Weigh In record (no journal entry) for 23 June 2019
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173.7 lb
Lost so far: 15.0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2019:
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811 kcal
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Fat: 35.77g | Prot: 38.48g | Carb: 95.32g.
Breakfast: Яичница, Яблоки. Lunch: Яблоко, Чеснок, Сухие Цельные Семена Кунжута, Майонез, Капуста Белокочанная. Snacks/Other: BONA BAR Raspberries Macaroons. more...
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gaining 2.6 lb a week
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iammarimi's weight history
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