Weigh In record (no journal entry) for 15 June 2019
|
267.2 lb
Lost so far: 20.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2019:
|
923 kcal
|
Fat: 39.16g | Prot: 33.80g | Carb: 106.27g.
Breakfast: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Président Beurre Tendre Demi-Sel, Café, Heudebert La Biscotte. Lunch: Lesieur Mayonnaise, Petit Navire Thon Entier au Naturel Albacore, Riz Blanc, Oeuf. more...
|
losing 1.9 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
audree7709's weight history
|