Weigh In record (no journal entry) for 10 June 2019
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138.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1143 kcal
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Fat: 41.22g | Prot: 47.54g | Carb: 140.50g.
Breakfast: Simply V Veganer Streichgenuss Kräuter, Butter, Marmelade, Gekochtes Ei, Backhaus Hackner Dinkelvollkornsemmel, Cappuccino. Lunch: Iglo 8 Kräuter, SPAR Stangensellerie, Grüne Paprika, Chinakohl, Arla Skyr. Dinner: Gut & Günstig Beerenmischung. more...
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losing 1.5 lb a week
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bibi 58's weight history
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