Weigh In record (no journal entry) for 07 June 2019
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125.0 lb
Lost so far: 63.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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835 kcal
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Fat: 43.35g | Prot: 37.98g | Carb: 70.73g.
Breakfast: Selam Kayseri Pastirma, Baktat Bulgarischer Fadenkäse, Gekochtes Ei, Spritzkuchen. Lunch: Molla Acye. Dinner: Edeka Paprika in Streifen Geschnitten, Petersilie, Baktat Bulgarischer Fadenkäse, Baktat Pastirma, Gekochtes Ei, Mayonnaise, Semmel. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
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steady weight
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