Weigh In record (no journal entry) for 07 June 2019
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160.9 lb
Lost so far: 99.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1617 kcal
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Fat: 77.77g | Prot: 29.01g | Carb: 208.66g.
Breakfast: Bienenstich, Streuselkuchen, Streuselkuchen, Lidl Eisbergsalat, Aldi Lachsschinken, Weizenbrötchen. Snacks/Other: Steinecke Sandtaler, Lidl Melonen Mix, Erdbeeren, Erdbeersosse, Schlagsahne, Speiseeis. more...
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losing 7.7 lb a week
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