Weigh In record (no journal entry) for 06 June 2019
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183.0 lb
Lost so far: 55.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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2528 kcal
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Fat: 135.80g | Prot: 66.91g | Carb: 200.18g.
Breakfast: Mischkornbrot, Bratwurst, Ferrero Küsschen. Dinner: Possmann Frankfurter Apfelwein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wilhelm Brandenburg Grüne Soße, Gekochtes Ei. Snacks/Other: Aldi Emmentaler Gerieben, Chio Tortilla Chips Nacho Cheese, REWE Bäcker Brötchen, Paniertes Schnitzel, Milcheis. more...
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losing 1.5 lb a week
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hummel-statt-wespe's weight history
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