Weigh In record (no journal entry) for 06 June 2019
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258.8 lb
Lost so far: 14.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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350 kcal
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Fat: 12.76g | Prot: 7.39g | Carb: 52.09g.
Breakfast: K-Classic Zarte Haferflocken, Elinas Joghurt Griechischer Art Honig, Blaubeeren. more...
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losing 0.2 lb a week
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