Weigh In record (no journal entry) for 05 June 2019
|
216.1 lb
Lost so far: 3.7 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2019:
|
1013 kcal
|
Fat: 29.07g | Prot: 30.01g | Carb: 123.70g.
Breakfast: Roggenbrötchen, Du darfst Die Leichte, Räucherschinken. Lunch: Eurest Reispfanne mit Hähnchenbrust. Snacks/Other: Grandessa Softeis. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|