Weigh In record (no journal entry) for 04 June 2019
|
123.2 lb
Lost so far: 65.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2019:
|
1955 kcal
|
Fat: 96.35g | Prot: 64.47g | Carb: 206.85g.
Breakfast: Söbbeke Fettarmer Joghurt, My Muesli Berry-White-Choc-Müsli. Lunch: Käse und Schinkensandwich. Dinner: Baklava, Sarma, Kartoffelsalat nach Deutscher Art, Pogaca. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Funda301's weight history
|