Weigh In record (no journal entry) for 31 May 2019
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162.0 lb
Lost so far: 98.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1995 kcal
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Fat: 70.84g | Prot: 46.66g | Carb: 286.71g.
Lunch: Weißer Zuckerguss, Ja! Wiener Würstchen, Gut & Günstig Mozzarella, Knack & Back Sonntagsbrötchen. Dinner: Früchte- und/oder Nussmuffin, Coppenrath & Wiese Erdbeer Frischkäse. Snacks/Other: Früchte- und/oder Nussmuffin, Storck Knoppers Nussriegel. more...
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gaining 3.9 lb a week
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