Weigh In record (no journal entry) for 31 May 2019
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164.5 lb
Lost so far: 123.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1910 kcal
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Fat: 88.41g | Prot: 73.73g | Carb: 196.11g.
Breakfast: Aldi Trauben Kernlos, DM Bio Dinkelmehl Typ 630, Grafschafter Goldsaft, Ei, Milfina Milch 1,5% Fett, Milfina Speisequark Magerstufe. Lunch: Ja! Gouda Jung, Bellasan Pflanzen Margarine, WEFA Paderborner Roggenmischbrot, Exquisa Käsekuchen Snack. Dinner: Grandessa Nuss Eishörnchen. more...
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gaining 0.2 lb a week
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 Comments
Moin moin und einen schönen Freitag
31 May 19 by member: Wusel51
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Hallo liebe Brigitte 😍 wünsche dir einen schönen Mittwoch 😘😘
05 Jun 19 by member: ernesto.julian
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