Weekly average up a bit!
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192.1 lb
Lost so far: 33.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1297 kcal
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Fat: 79.63g | Prot: 85.15g | Carb: 55.69g.
Breakfast: Scrambled Egg, Mixed Vegetables (Frozen). Dinner: Wendy's French Fries (Small), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Kraft American Cheese Slice. more...
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gaining 2.1 lb a week
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