Weigh In record (no journal entry) for 25 May 2019
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126.3 lb
Lost so far: 61.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1501 kcal
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Fat: 66.48g | Prot: 37.28g | Carb: 193.46g.
Breakfast: Knusperone Haferflocken, My Muesli Beeren-Müsli. Lunch: Kisir. Dinner: Pogaca, McDonald's Pommes Frites (Klein), Chicken Nuggets. Snacks/Other: Aldi Cashewkerne, Gelatelli Fruit Dream Vanille Erdbeere. more...
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losing 0.3 lb a week
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