Weigh In record (no journal entry) for 24 May 2019
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151.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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1019 kcal
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Fat: 56.71g | Prot: 53.89g | Carb: 75.76g.
Breakfast: Weizenbrötchen, Käse, Salami, Weizenbrötchen. Lunch: Ja! Frischkäse mit Kräutern, Laugenstange, Edeka Feta, Kirschtomaten, Zucchini, Putengeschnetzeltes. more...
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2690 kcal
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Activities & Exercise:
Nordic Walking - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...
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gaining 4.2 lb a week
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fräulein p's weight history
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