jugu1's Journal, 23 May 2019

145.9 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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627 kcal

Fat: 37.08g | Prot: 33.92g | Carb: 38.59g.   Lunch: REWE Bio Finn-Brötchen, Wurstaufschnitt, Gutes Land Gouda, Aubergine. more...

2481 kcal

Activities & Exercise: Cleaning - 3 hours, Fitness Training (Workout) - 30 minutes, Google Fit - 20 hours and 30 minutes. more...