Weigh In record (no journal entry) for 25 July 2010
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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2313 kcal
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Activities & Exercise:
Sitting - 2 hours, Weight Training (moderate) - 10 minutes, Shopping - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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motis's weight history
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