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🙈 oha.
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191.6 lb
Lost so far: 20.1 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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1485 kcal
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Fat: 77.54g | Prot: 134.02g | Carb: 57.61g.
Lunch: Wiltmann Classic Salami Light, K-Classic Gouda, Strauchtomaten, Lc Toast, Lidl Minutensteaks. Dinner: Trader Joe's Röstzwiebeln, Homann Hot Dog Sauce, Scheibletten, K-Classic Wiener Würstchen, Brinker Eiweißbrötchen. Snacks/Other: Layenberger Proteinriegel Schoko Banane, Kaffee mit Milch. more...
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2257 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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 Comments
Ist nur ein kleiner Schlenker in die verkehrte Richtung schaut Morgen bestimmt wieder anders aus 😊
22 May 19 by member: Mel.81
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22 May 19 by member: NadiniKisu
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... weiter, immer weiter... 👋😃
22 May 19 by member: Andreas Kunz
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22 May 19 by member: NadiniKisu
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