silviagrz's Journal, 21 May 2019

Weigh In record (no journal entry) for 21 May 2019
116.4 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2019:
2757 kcal Fat: 104.06g | Prot: 126.02g | Carb: 328.59g.   Breakfast: Sama Aloe Vera, Zespri Kiwi Green, Colfiorito Semi di Lino, Fiorile Riso Thaibonnet, Zymil Latte Alta Digeribilità senza Lattosio, Pasta Young Peanut Butter. Lunch: Aia Albume d'uovo Pastorizzato, Chiquita Banana, Uovo, Carapelli Olio Extra Vergine di Oliva, Patata Americana. Dinner: Rapunzel Crema di Arachidi, Carapelli Olio Extra Vergine di Oliva, Zucchine, Fiorile Riso Thaibonnet, Coop Macinato Scelto di Bovino Adulto. more...
losing 4.6 lb a week

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