Weigh In record (no journal entry) for 20 May 2019
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153.7 lb
Lost so far: 7.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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328 kcal
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Fat: 4.74g | Prot: 15.54g | Carb: 55.58g.
Breakfast: Rolffes Pfefferschinken, Kaufland Frischkäsezubereitung Light, Mike Mitchell's American Sandwich Weizenvollkornbrot, Normaler Kaffee, Waldbeer-Heidelbeer-Marmelade. Snacks/Other: Rolffes Pfeffer-Braten, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Goldähren Weizen Toastbrötchen. more...
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gaining 0.1 lb a week
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alabaster2's weight history
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