Weigh In record (no journal entry) for 14 May 2019
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176.4 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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2536 kcal
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Fat: 71.56g | Prot: 98.53g | Carb: 353.08g.
Breakfast: Myrtilles, Jardin Bio Pâte à Tartiner Noisette Cacao, Oeuf, Lactel Lait Bio Demi Écrémé , Quaker Flocons d'avoine (40g), Pressade Jus de Pomme Bio. Lunch: Saupiquet Filets de Maquereaux au Naturel, Concombre (Pelé), Auchan Mozzarella Billes, Carrefour Tomates Cerises Italie, Ebly Blé Cuit. Dinner: Radis, Ebly Blé Cuit, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Banane, Quaker Flocons d'avoine (40g), Bjorg Gaufres au Miel Bio, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Nestlé Fitness Chocolat Noir, Krisprolls Petits Pains Suédois Complets. more...
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gaining 1.0 lb a week
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