anetamariola's Journal, 13 May 2019

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162.9 lb Lost so far: 17.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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718 kcal

Fat: 13.25g | Prot: 21.36g | Carb: 125.76g.   Breakfast: Lidl Laugenbrötchen, Lidl Laugenbrötchen, Kaffee mit Milch. Snacks/Other: Fanta Orange, Babybel Mini Babybel Light, Babybel Mini Babybel, Birnen. more...

2819 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...