Weigh In record (no journal entry) for 12 May 2019
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161.2 lb
Lost so far: 99.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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3628 kcal
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Fat: 176.86g | Prot: 78.45g | Carb: 434.46g.
Lunch: Kinder Riegel (21g), Schwartau Schokosoße, Schlagsahne, Speiseeis, Duplo Duplo. Dinner: Dr. Oetker La MIA GRANDE Margherita. Snacks/Other: Duplo Duplo, Streuselkuchen. more...
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gaining 1.8 lb a week
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