Weigh In record (no journal entry) for 12 May 2019
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145.5 lb
Lost so far: 4.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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872 kcal
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Fat: 16.72g | Prot: 23.80g | Carb: 153.28g.
Breakfast: 乾麵. Lunch: 紅豆麵包. more...
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gaining 1.5 lb a week
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taolan's weight history
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