silviagrz's Journal, 11 May 2019

Weigh In record (no journal entry) for 11 May 2019
117.1 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2019:
1295 kcal Fat: 22.22g | Prot: 63.78g | Carb: 205.40g.   Lunch: Fiorile Riso Thaibonnet, Kellogg's Corn Flakes Originali, Petto di Pollo, Carne, Carapelli Olio Extra Vergine di Oliva. more...
losing 4.6 lb a week



     
 

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