Weigh In record (no journal entry) for 10 May 2019
|
170.6 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2019:
|
1659 kcal
|
Fat: 56.33g | Prot: 107.67g | Carb: 186.02g.
Breakfast: Blaubeeren, Himbeeren, Kraft Miracle Whip Balance, K-Classic Körniger Frischkäse Light 0,4% Fett, Elstar, Aldi Kondensmilch 4%, Kiwi, Stockmeyer Gebackene Hähnchenbrust Gepökelt, Aldi Eiweißreiches Toastbrötchen, Mangos. Lunch: Dolce Gusto Latte Macchiato. Dinner: Moser Roth Mousse Au Chocolat Weiß, Champignons, Aldi Parmigiano Reggiano, Rucola, REWE Feine Welt Fruchtessig Weißer Pfirsich, Cocktailtomaten, Salatgurke, Aldi Natives Olivenöl Extra, Putenbrust Fleisch. Snacks/Other: Nimm2 Lachgummi Joghurt, Haribo Lakritzschnecke, Sweetland Himbeer Brause Bonbons, Kinder Pinguin Schoko, REWE Reiswaffel. more...
|
|
1885 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schlankeelke's weight history
|