guten Morgen 👍etwas verspätet 👍 wünsche euch einen schönen Donnerstag 👍
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199.5 lb
Lost so far: 18.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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427 kcal
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Fat: 21.68g | Prot: 16.84g | Carb: 38.79g.
Breakfast: Edeka Bio Frankendammer, Kaffee, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kerrygold Butter, Ja! 3-Korn-Toastbrot. more...
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steady weight
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ernesto.julian's weight history
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