Weigh In record (no journal entry) for 09 May 2019
|
148.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
1079 kcal
|
Fat: 31.10g | Prot: 38.40g | Carb: 140.80g.
Lunch: BackWerk Panini Tomate Mozzarella, Nordsee Bremer, Nordsee Bremer. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fräulein p's weight history
|