Weigh In record (no journal entry) for 08 May 2019
|
182.5 lb
Lost so far: 11.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
2233 kcal
|
Fat: 94.73g | Prot: 79.17g | Carb: 239.08g.
Breakfast: Senseo Extra Mild, Ja! Kaffee-Weißer, Schollin Brötchen, Schinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Schollin Brötchen, Ja! Kaffee-Weißer, Senseo Extra Mild, Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Primana Paella. Dinner: Almare Dill-Sahne-Heringsfilets. Snacks/Other: Krombacher Radler, Dr. Oetker Paradies Creme Schokolade, Duplo Duplo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MathesBr.'s weight history
|