Weigh In record (no journal entry) for 08 May 2019
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189.6 lb
Lost so far: 15.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1022 kcal
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Fat: 53.81g | Prot: 41.61g | Carb: 88.20g.
Breakfast: Netto Delikatess Salami, Netto Delikatess Leberwurst Fein, Nutella Nutella, Milch 1,5%, Jean Pierre Frühstücksbrötchen, Kinder Milchschnitte. more...
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losing 9.3 lb a week
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DickeTrulla's weight history
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