Weigh In record (no journal entry) for 08 May 2019
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131.0 lb
Lost so far: 23.4 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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978 kcal
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Fat: 55.83g | Prot: 46.48g | Carb: 68.77g.
Breakfast: Dulano Delikatess Krusten-Schinkenbraten, Dulano Truthahn-Salami 1A Light, Огурец (с Кожурой), Viva Vital Eiweißbrot, Milbona Frische Vollmilch 3,5% Fett, Черника, Клубника, Малина, Kölln Kernige Haferflocken. Lunch: Havita Caesar Salat. Snacks/Other: Зеленое Яблоко. more...
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losing 1.5 lb a week
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