Weigh In record (no journal entry) for 07 May 2019
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190.9 lb
Lost so far: 14.1 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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2722 kcal
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Fat: 184.01g | Prot: 67.01g | Carb: 191.20g.
Breakfast: Milch 1,5%, Ofterdinger Alaska-Seelachs-Brotaufstrich, Nutella Nutella, Netto Delikatess Leberwurst Fein, Milsani Deutsche Markenbutter, Golden Toast American Sandwich (38g), Jean Pierre Frühstücksbrötchen. Lunch: Ofterdinger Ei-Schnittlauch-Brotaufstrich, Netto Delikatess Leberwurst Fein, Milfina Butter, Golden Toast American Sandwich (38g), Kinder Pinguin Schoko. Dinner: Mertenbach Teewurst Fein, Mertenbach Teewurst Fein, Milsani Deutsche Markenbutter, Ofterdinger Alaska-Seelachs-Brotaufstrich, American Sandwich Vollkorn. Snacks/Other: Kinder Milchschnitte, Milch 1,5%. more...
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2619 kcal
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Activities & Exercise:
Driving - 1 hour, Breastfeeding - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 49.4 lb a week
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