Weigh In record (no journal entry) for 01 May 2019
|
190.7 lb
Lost so far: 29.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2019:
|
2137 kcal
|
Fat: 87.57g | Prot: 73.80g | Carb: 260.58g.
Breakfast: REWE Birne Abate Fetel, Leitungswasser. Lunch: Leitungswasser, Original, Krapfen, Call A Pizza Cap Burger Cheese, Call A Pizza Pizza Wellenreiter. Dinner: Kola, Meggle Kräuterbutter, Rote Zwiebeln, Champignons, Möhren, Zucchini, Rote Paprika, Bratkartoffeln, Frosta Schlemmerfilet Brokkoli Mandel, Leitungswasser. Snacks/Other: Feine Eier Nougat-Creme. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schnodderkind's weight history
|