Brigitte 00's Journal, 01 May 2019

Weigh In record (no journal entry) for 01 May 2019
170.9 lb Lost so far: 117.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2019:
1095 kcal Fat: 43.54g | Prot: 80.13g | Carb: 90.32g.   Breakfast: Grafschafter Goldsaft, Milfina Speisequark Magerstufe, Erdbeeren, Ei, Bio Dinkelvollkornmehl, Milfina Milch 1,5% Fett. Lunch: Edeka Romanasalat, Gartenkrone Sonnenmais, Radieschen, Gurke (mit Schale), Gut & Günstig Joghurt Mild 0,1%, Gekochtes Ei. Dinner: Gekochtes Ei. more...
gaining 8.5 lb a week



     
 

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