Weigh In record (no journal entry) for 01 May 2019
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131.0 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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1603 kcal
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Fat: 74.64g | Prot: 73.63g | Carb: 161.38g.
Breakfast: 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: 鴨翼, 有皮雞翼, 酸菜, 牛肚, 鴨腸, 豬耳朵, 海帶（加醬油）, 肯德基 (KFC) 勁爆雞米花(大), 肯德基 (KFC) 原味蛋塔, 牛肉麵. Dinner: 芭樂. more...
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1438 kcal
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Activities & Exercise:
Resting - 14 hours and 34 minutes, Sleeping - 9 hours and 26 minutes. more...
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losing 0.8 lb a week
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