Weigh In record (no journal entry) for 30 April 2019
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151.9 lb
Lost so far: 1.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2019:
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2443 kcal
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Fat: 105.12g | Prot: 104.54g | Carb: 268.21g.
Breakfast: Плов со Свининой, Банан. Lunch: Пасха Творожная, Кулич Пасхальный, Винегрет, Жареная или Запеченная Курица. Dinner: Кулич Пасхальный, Семга Запеченная, Макдоналдс Пирожок Малина Крем-Чиз, Кулич Пасхальный. more...
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gaining 1.0 lb a week
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