Weigh In record (no journal entry) for 29 April 2019
|
121.0 lb
Lost so far: 16.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
776 kcal
|
Fat: 32.41g | Prot: 39.59g | Carb: 82.32g.
Breakfast: Erdbeeren, Kölln Haferflocken, Bio Bio Haferdrink Mandel. Lunch: Erasco Heiße Tasse Champignon-Creme, Haselnüsse, K-Classic Edamer in Scheiben, Herta Finesse Putenbrust, Roggen Knäckebrot. Dinner: Frikadelle. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barisimveben's weight history
|