Weigh In record (no journal entry) for 26 April 2019
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115.1 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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2864 kcal
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Fat: 80.26g | Prot: 124.72g | Carb: 396.68g.
Breakfast: Croissant o Cornetto, Mulino Bianco Fette Biscottate, Marmellata Limoni, Zymil Latte Alta Digeribilità senza Lattosio, Zespri Kiwi Green, Vivi Verde Coop Semi di Lino Biologici. Lunch: Granarolo Ricotta, Zucchine, Carapelli Olio Extra Vergine di Oliva, Barilla Spaghetti Integrali N.3. Dinner: Orata, Pascoli Italiani Parmigiano Reggiano DOP, Carapelli Olio Extra Vergine di Oliva, Riso Basmati. Snacks/Other: Chiquita Banana, Fage Yogurt Greco Total 0%. more...
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losing 1.5 lb a week
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