Weigh In record (no journal entry) for 24 April 2019
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156.7 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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245 kcal
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Fat: 3.74g | Prot: 8.12g | Carb: 41.36g.
Breakfast: REWE Apfelmus, K-Classic Laktosefreie Milch, Kölln Haferflocken. more...
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losing 6.2 lb a week
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 Comments
Der Urlaub hat Dir nicht viel anhaben können. Super 👍🏻
24 Apr 19 by member: schlankin2024
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