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持平，持平，不動如山😭😭😭
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145.9 lb
Lost so far: 51.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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916 kcal
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Fat: 28.84g | Prot: 52.68g | Carb: 124.43g.
Breakfast: 拿鐵咖啡. Lunch: 龍鬚菜, 龍鬚菜, 白饅頭, 水煮蛋, 龍鬚菜. Dinner: 小黃瓜, 小黃瓜, 小黃瓜, 龍鬚菜, 龍鬚菜, 蘋果, 水煮蛋, 蘋果, 拿鐵咖啡, 龍鬚菜, 掬水軒 高纖蘇打(黃色包裝配方升級20%). more...
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steady weight
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 Comments
卡重的時候，就是要爆衝⋯ 提醒身體一下⋯ 不然身體就會自動開休眠模式了啦⋯
25 Apr 19 by member: gulinlin
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