dorle757's Journal, 23 April 2019

☀️🐰😋🤷‍♀️
136.0 lb Lost so far: 12.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2019:
882 kcal Fat: 46.23g | Prot: 24.18g | Carb: 88.56g.   Breakfast: Weizenbrötchen, Erdbeermarmelade, Gekochtes Ei, Edeka Mibell Butterkäse, Margarine. Lunch: Baumann Kartoffelsuppe mit Wiener Würstchen. Snacks/Other: Coppenrath & Wiese Schwarzwälder Kirsch. more...
gaining 3.1 lb a week

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