Weigh In record (no journal entry) for 19 April 2019
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235.2 lb
Lost so far: 48.1 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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926 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 4 minutes, Apple Health - 21 hours and 56 minutes. more...
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losing 4.6 lb a week
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giraffe1961's weight history
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