Weigh In record (no journal entry) for 11 April 2019
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131.0 lb
Lost so far: 23.4 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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1266 kcal
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Fat: 70.97g | Prot: 52.98g | Carb: 101.61g.
Breakfast: Storck Knoppers, Milbona Bio Frische Vollmilch, Красный Лук, Помидоры, Жареное Яйцо, Dulano Schweinebauch. Lunch: Dulano Salami 1A Light, Dulano Salami 1A Light, Homann Remoulade, Nordsee Backfisch, Aldi Baguette Brötchen. more...
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losing 1.5 lb a week
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